You appreciate the freedom and comfort your lenses offer, but do you know how long you can safely wear them each day?
Whether you're a regular or occasional wearer, it's important to adhere to certain limits to avoid eye problems. Let's explore the tips and recommendations for safe daily use together.
Recommended wearing duration based on your lens type
The wearing duration of contact lenses varies depending on their type and material. Hydrogel lenses can generally be worn for 10 to 12 hours. In contrast, silicone hydrogel lenses, thanks to their high oxygen permeability, allow for a longer wear time, often up to 14 to 16 hours.
Please note that these durations are average and may vary for each person. If in doubt, don't hesitate to consult your ophthalmologist for personalised advice.
Factors that influence the wearing duration
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The sensitivity of your eyes: Each person has a different tolerance to contact lenses. Some can wear them all day without discomfort, while others may feel discomfort after just a few hours. Knowing your limits and listening to your body are essential.
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Environmental conditions: The environment you're in can also affect your lens wear. For instance, in dry, air-conditioned, or polluted places, it can increase your eye dryness, thus reducing your comfort and prompting you to remove them sooner.
Symptoms not to ignore
If your eyes become red or irritated, it may be a sign that it's time to remove your lenses and let your eyes rest. This redness indicates they are no longer receiving enough oxygen or are dehydrated.
If your vision becomes blurry, it can also signal that your lenses are dirty or damaged. In this case, remove and clean them with an appropriate care solution. If the situation doesn't improve, discard your contact lenses and use new ones.
Dry eyes are another indicator that your eyes are lacking hydration. Use lubricating eye drops. If the situation doesn't improve, remove your lenses to allow your eyes to rehydrate.
Wearing contact lenses can greatly enhance your daily vision, but it's crucial to adhere to the recommended wearing duration to maintain your eye health. Don't forget to consult an eye care professional regularly for personalised advice.